This is a fully personalised, in-person coaching experience designed around you — your body, your goals, and your starting point. Every session is carefully structured to maximise progress while maintaining proper form and injury prevention. You will receive hands-on guidance, real-time corrections, and progressive training that evolves as you improve.

Whether your focus is building strength, improving confidence in the gym, refining technique, or improving your health, each workout is planned with intention and purpose.

You will never feel lost or unsure about what to do. Every movement has a reason, and every session moves you closer to measurable, sustainable results.

Features:

• ✓ £140 for 4 sessions,
• ✓ Individually catered program,
• ✓ Posture coaching & advice,
• ✓ In-person support & guidance.

How it works:

• Schedule an online consultation via the button below,
• Review your options and explore the current offers available.